Today's a cardio day. My leg is still swollen and hurts but I powered through it. I did 30-45 minutes of dance and aerobics.
A woman named Sonya has a dance company in Russia and posts online lessons like this one: http://www.metacafe.com/watch/5496371/on_line_classes_with_sonyadance_part_1/
She's my inspiration to get fit. She looks so amazing. (Both pictures here are Sonya)
Also its okay if you don't speak Russian, its still easy to follow along if you're interested. (:
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