Thursday, February 16, 2012

Day 3 of my Fitness plan

Today's a cardio day. My leg is still swollen and hurts but I powered through it. I did 30-45 minutes of dance and aerobics. 

A woman named Sonya has a dance company in Russia and posts online lessons like this one: 
She's my inspiration to get fit. She looks so amazing. (Both pictures here are Sonya)

Also its okay if you don't speak Russian, its still easy to follow along if you're interested. (:

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